Saltie Public Food Database

Balsamic Caramelized Onion Dip

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Brand Cedar's
UPC Code 044115128303
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Size 28g
g
Calories 70
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 150mg 7%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Balsamic Caramelized Onion Dip are 12% in carbs, 82% in fat, and 6% in protein.

carbs: 12%
fat: 82%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Balsamic Caramelized Onion Dip is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Balsamic Caramelized Onion Dip is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sour Cream (Cultured Pasteurized Light Cream, Nonfat Milk, Enzymes), Caramelized Onion (Yellow Onion, Sugar, Apple Juice Concentrate), Yogurt ((Grade A Pasteurized Skim Milk, Cream, Milk Protein Concentrate, Food Starch, Gelatin, Pectin, Cultures (Streptococcus Thermophilus, Lactobacillus Delbrueckii Sub Sp. Bulgaricus, Lactobacillus Paracasei, Propionibacterium Freudenreichii Shermanii)), Mayonnaise (Soybean Oil, Egg Yolks, Distilled Vinegar, Water, Sugar, Salt, Cider Vinegar, Spices), Onion Seasoning (Dehydrated Onion, Sugar, Salt, Dehydrated Garlic, Natural Flavor, Citric Acid), Roasted Garlic, Sea Salt, White Balsamic Vinegar, Locust Bean Gum, Vegetable Seasoning (Maltodextrin, Potato Starch, Salt, Yeast Extract, Onion Powder, Tomato Powder, Soybean Oil, Spice), Xanthan Gum, Dehydrated Parsley, White Pepper, Natamycin (A Natural Preservative).

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