Saltie Public Food Database

Almonds, Sweet Creme Vanilla, Sweet Creme Vanilla

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Brand Wegmans
UPC Code 077890368886
Data Source USDA

Nutrition Facts

Package Weight 10.25 oz/290 g
Serving Sizes 0.25 cup (34g)
cup
Calories 190
Total Fat 13g 17%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 13g 5%
Dietary Fiber 2g 7%
Sugars 8g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Almonds, Sweet Creme Vanilla, Sweet Creme Vanilla are 27% in carbs, 61% in fat, and 12% in protein.

carbs: 27%
fat: 61%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Almonds, Sweet Creme Vanilla, Sweet Creme Vanilla is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Almonds, Sweet Creme Vanilla, Sweet Creme Vanilla is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Sugar, Corn Syrup, Contains 2% Or Less Of The Following: Salt, Sweetened Condensed Milk (Milk, Sugar), Butter (Cream, Salt), Vegetable Oil (Peanut And/or Sunflower Seed) Soy Lecithin, Propylene Glycol, Maltodextrin, Sodium Bicarbonate, Natural Flavors Including Vanilla, Glycerine, Caramel Color, Silicon Dioxide (Anticaking Agent).

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