Premium Hot Cocoa, Chocolate Caramel

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Brand Ghirardelli Chocolate

UPC Code 747599617003

Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/298 g

Serving Sizes 3 tbsp (35g)

tbsp

Calories 120

Total Fat 1g 1%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 50mg 2%

Total Carbohydrate 31g 11%

Dietary Fiber 2g 7%

Sugars 27g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Premium Hot Cocoa, Chocolate Caramel are 91% in carbs, 7% in fat, and 3% in protein.

carbs: 91%

fat: 7%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Hot Cocoa, Chocolate Caramel is 89%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Hot Cocoa, Chocolate Caramel is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sweet Ground Chocolate And Cocoa (Sugar, Cocoa - Processed With Alkali, Unsweetened Chocolate, Soy Lecithin - And Emulsifier, Vanilla), Artificial Flavors.