Chicken Teriyaki With White Meat Chicken And Sauce, With Asian-style Vegetables In Brine

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Brand La Choy

UPC Code 044300121270

Data Source USDA

Nutrition Facts

Package Weight 42 oz/1.19 kg

Serving Sizes 1 cup (261g)

cup

Calories 130

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 16mg 5%

Sodium 1150mg 50%

Total Carbohydrate 26g 9%

Dietary Fiber 2.1g 7%

Sugars 14g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chicken Teriyaki With White Meat Chicken And Sauce, With Asian-style Vegetables In Brine are 78% in carbs, 7% in fat, and 15% in protein.

carbs: 78%

fat: 7%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Teriyaki With White Meat Chicken And Sauce, With Asian-style Vegetables In Brine is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Teriyaki With White Meat Chicken And Sauce, With Asian-style Vegetables In Brine is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetables: Water, Bean Sprouts, Carrots, Red Bell Peppers, Water Chestnuts, Baby Corn, Less Than 2% Of: Salt, Sugar, Ascorbic Acid, Citric Acid, Flavoring. Sauce: Water, Chicken (White Meat Chicken, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Sugar, Soy Sauce (Water, Salt, Hydrolyzed Soy Protein, Corn Syrup, Caramel Color), Modified Corn Starch, Less Than 2% Of: Ginger Puree, Garlic Powder.