Monkey Bites, Cinnamon Pull-apart

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Brand Bridgeford

UPC Code 047500015233

Data Source USDA

Nutrition Facts

Package Weight 8.6 oz/246 g

Serving Sizes 1 monkey bread (123g)

monkey bread

Calories 470

Total Fat 20g 26%

Saturated Fat 4.5g 23%

Cholesterol 20mg 7%

Sodium 540mg 23%

Total Carbohydrate 70g 25%

Dietary Fiber 2g 7%

Sugars 33g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 monkey bread of Monkey Bites, Cinnamon Pull-apart are 57% in carbs, 37% in fat, and 6% in protein.

carbs: 57%

fat: 37%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Monkey Bites, Cinnamon Pull-apart is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Monkey Bites, Cinnamon Pull-apart is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Monkey Bread (Enriched Bleached Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Margarine [Soybean And Hydrogenated Soybean Oils, Water, Salt, Monoglycerides, Soy Lecithin, Sodium Benzoate {Preservative}, Natural And Artificial Flavor, Beta-carotene [Color] And Vitamin A Palmitate), Sugar, Corn Syrup, Shortening [Interesterified Soybean, With Distilled Monoglycerides Added], Eggs, Milk, Yeast, Cinnamon, Salt, Diacetyl Tartaric Acid Esters Of Mono-diglycerides, Dextrose, Soy Flour, Lecithin, Ascorbic Acid, Vanilla, Sodium Stearoyl Lactylate, Calcium Propionate [Preservative], Calcium Sulfate, Color [Yellow #5, Yellow #6], Icing (Sugar, Water, Corn Syrup, Dextrose, Agar, Stearic Acid, Natural And Artificial Flavor, Color Added, Potassium Sorbate, Salt, Guar Gum, Citric Acid, Pectin, Sodium Hexametaphosphate).