Jiffy Pop Butter Flavored Popcorn, 4.5 Oz., 4.5 Oz
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UPC Code
00064144150502
Data Source
USDA
Serving Sizes
2 tbsp (34g) unpopped (makes about 4 cups popped) (34g)
Calories
0
Total Fat
7g
9%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
20g
7%
Dietary Fiber
3g
11%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp (34g) unpopped (makes about 4 cups popped) of Jiffy Pop Butter Flavored Popcorn, 4.5 Oz., 4.5 Oz are
52% in carbs, 41% in fat, and 8% in protein.
carbs:
52%
fat:
41%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Jiffy Pop Butter Flavored Popcorn, 4.5 Oz., 4.5 Oz is 59%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Jiffy Pop Butter Flavored Popcorn, 4.5 Oz., 4.5 Oz is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Popping Corn, Palm Oil, Less Than 2% Of: Salt, Color Added, Natural Flavor (Including Milk), Tbhq And Citric Acid (For Freshness). Contains: Milk.
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