Sauce, Mild

🥫

Brand Mama Joe's

UPC Code 736211667564

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g

Serving Sizes 1 cup (250g)

cup

Calories 370

Total Fat 29g 37%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 350mg 15%

Total Carbohydrate 27g 10%

Dietary Fiber 7g 25%

Sugars 18g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Sauce, Mild are 28% in carbs, 68% in fat, and 4% in protein.

carbs: 28%

fat: 68%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Sauce, Mild is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sauce, Mild is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.