Protein Bar, Vanilla Caramel

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Brand Quest Hero

UPC Code 888849005420

Data Source USDA

Nutrition Facts

Package Weight 2.12 oz/60 g

Serving Sizes 1 bar (60g)

bar

Calories 180

Total Fat 9g 12%

Saturated Fat 6g 30%

Cholesterol 10mg 3%

Sodium 230mg 10%

Total Carbohydrate 29g 11%

Dietary Fiber 10g 36%

Sugars 12g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Protein Bar, Vanilla Caramel are 44% in carbs, 31% in fat, and 25% in protein.

carbs: 44%

fat: 31%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Protein Bar, Vanilla Caramel is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein Bar, Vanilla Caramel is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber (Prebiotic Fiber), Allulose**, Palm Kernel Oil, Erythritol, Water, Butter, Almonds, Natural Flavors. Contains Less Than 2% Of The Following: Sea Salt, Baking Soda, Palm Oil, Cellulose Gum, Xanthan Gum, Carrageenan, Sucralose, Sunflower Lecithin.