Protein Bar, Chocolate Caramel Pecan

🍫

Brand Quest Hero

UPC Code 888849005468

Data Source USDA

Nutrition Facts

Package Weight 21.2 oz/1.3 lbs/600 g

Serving Sizes 1 bar (60g)

bar

Calories 200

Total Fat 11g 14%

Saturated Fat 7g 35%

Cholesterol 10mg 3%

Sodium 220mg 10%

Total Carbohydrate 27g 10%

Dietary Fiber 11g 39%

Sugars 12g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Protein Bar, Chocolate Caramel Pecan are 40% in carbs, 37% in fat, and 22% in protein.

carbs: 40%

fat: 37%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Protein Bar, Chocolate Caramel Pecan is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein Bar, Chocolate Caramel Pecan is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber (Prebiotic Fiber), Allulose**, Palm Kernel Oil, Pecans, Cocoa, Butter, Water, Erythritol, Natural Flavors. Contains Less Than 2% Of The Following: Sea Salt, Baking Soda, Palm Oil, Cellulose Gum, Xanthan Gum, Carrageenan, Sucralose, Sunflower Lecithin.