Espresso Gelato
🍽
UPC Code
857661005314
Data Source
USDA
Package Weight
1 PT/473 mL
Serving Sizes
0.5 cup (96g)
Calories
160
Total Fat
6g
8%
Saturated Fat
3.5g
18%
Cholesterol
20mg
7%
Sodium
55mg
2%
Total Carbohydrate
24g
9%
Dietary Fiber
0g
0%
Sugars
23g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Espresso Gelato are
59% in carbs, 33% in fat, and 7% in protein.
carbs:
59%
fat:
33%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Espresso Gelato is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Espresso Gelato is estimated to be 66%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Sugar, Cream, Espresso, Dextrose, Coffee Paste (Glucose Syrup, Liquid Sugar, Coffee Paste), Non Fat Dry Milk, Natural Gelato Stabilizer (Guar Gum, Locust Bean Gum).
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