Saltie Public Food Database

Espresso Gelato

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UPC Code 857661005314
Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL
Serving Sizes 0.5 cup (96g)
cup
Calories 160
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Cholesterol 20mg 7%
Sodium 55mg 2%
Total Carbohydrate 24g 9%
Dietary Fiber 0g 0%
Sugars 23g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Espresso Gelato are 59% in carbs, 33% in fat, and 7% in protein.

carbs: 59%
fat: 33%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Espresso Gelato is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Espresso Gelato is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Sugar, Cream, Espresso, Dextrose, Coffee Paste (Glucose Syrup, Liquid Sugar, Coffee Paste), Non Fat Dry Milk, Natural Gelato Stabilizer (Guar Gum, Locust Bean Gum).

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