Fiesta Scramble Kit With Kohlrabi, Cauliflower, Butternut Squash, Kale, Chicken Chorizo In Pico De Gallo & Mexican Cheese Blend

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Brand Mann's

UPC Code 716519038853

Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/269 g

Serving Sizes 1 container (269g)

container

Calories 151

Total Fat 7g 9%

Saturated Fat 3g 15%

Cholesterol 19mg 6%

Sodium 740mg 32%

Total Carbohydrate 17g 6%

Dietary Fiber 5.9g 21%

Sugars 6g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Fiesta Scramble Kit With Kohlrabi, Cauliflower, Butternut Squash, Kale, Chicken Chorizo In Pico De Gallo & Mexican Cheese Blend are 41% in carbs, 38% in fat, and 22% in protein.

carbs: 41%

fat: 38%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Fiesta Scramble Kit With Kohlrabi, Cauliflower, Butternut Squash, Kale, Chicken Chorizo In Pico De Gallo & Mexican Cheese Blend is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fiesta Scramble Kit With Kohlrabi, Cauliflower, Butternut Squash, Kale, Chicken Chorizo In Pico De Gallo & Mexican Cheese Blend is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetables (Kohlrabi, Cauliflower, Butternut Squash, Kale), Pico De Gallo Salsa (Tomatoes, Natural Cooked Sausage With Chorizo Seasoning (Chicken Thigh Meat, Spices, Water, Paprika, Salt, Natural Flavorings, Sugar, Dried Vinegar, Soy Flour), Jalapeno Pepper, Onion, Water, Contains Less Than 2% Of Canola Oil, Cilantro, Dried California Pepper, Dried Guajillo Pepper, Dried Thyme, Garlic, Lime Juice Concentrate, Modified Food Starch, Olive Oil, Paprika, Red Chili Pepper Flakes, Salt), Cheese (Pasteurized Milk, Powdered Cellulose (To Prevent Caking), Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color), Natamycin (A Natural Mold Inhibitor).