Saltie Public Food Database

Garlic & Cheese Pizza

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UPC Code 083554098976
Data Source USDA

Nutrition Facts

Package Weight 12 oz
Serving Size 113g
g
Calories 250
Total Fat 8g 10%
Saturated Fat 4.5g 23%
Cholesterol 20mg 7%
Sodium 510mg 22%
Total Carbohydrate 30.1g 11%
Dietary Fiber 3g 11%
Sugars 6g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 113 g of Garlic & Cheese Pizza are 47% in carbs, 28% in fat, and 25% in protein.

carbs: 47%
fat: 28%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic & Cheese Pizza is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic & Cheese Pizza is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: (Flour, Water, Yeast, Soybean Oil, Salt, Sugar, And Calcium Propionate), Cheese, Mozzarella: (Made From Cultured Pasteurized Milk, Salt, Calcium Chloride And Enzymes). Garlic Spread: Liquid Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Whey, Soy Lecithin, Vegetable Mono And Diglycerides, Potassium Sorbate, Sodium Benzoate And Citric Acid, (Added As Preservatives), Garlic Powder, Colored With Beta Carotene, Vitamin A Palmitate Added May Contain: Chopped Garlic, Romano Cheese (Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Dehydrated Parsley Cheese, Cheddar: (Made From Cultured Pasteurized Milk, Salt, Enzymes And Annatto Vegetable Color).

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