Saltie Public Food Database

Seasoned Coating Mix

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UPC Code 011126001154
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 1 tbsp (9g)
tbsp
Calories 40
Total Fat 2g 3%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 5g 2%
Dietary Fiber 0.3g 1%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Seasoned Coating Mix are 48% in carbs, 43% in fat, and 10% in protein.

carbs: 48%
fat: 43%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Seasoned Coating Mix is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seasoned Coating Mix is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Enriched Degermed Yellow Corn Meal (Degermed Yellow Corn Meal, Niacin, Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Farina (Farina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Relecithinated Soy Flour Whole Wheat Flour, Dextrose, Contains 2% Or Less Of Each Of The Following: Seasoning Blend (Spices, Dehydrated Onion, Sodium Aluminosilicate), Tetrasodium Pyrophosphate, Barley Malt Extract, Spice, Monosodium Glutamate, Potassium Chloride, Carrageenan, Leavening (Baking Soda), Paprika (Color), Natural Flavor, Yellow 5 Lake, Yellow 6 Lake.

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