Saltie Public Food Database

Gourmet Cinnamon Pecan Popcorn Mix, Cinnamon Pecan

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Brand Culinaria
UPC Code 041318252415
Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g
Serving Sizes 2/3 cup (30g)
cup
Calories 130
Total Fat 3.5g 5%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 55mg 2%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 17g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Gourmet Cinnamon Pecan Popcorn Mix, Cinnamon Pecan are 72% in carbs, 25% in fat, and 3% in protein.

carbs: 72%
fat: 25%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Cinnamon Pecan Popcorn Mix, Cinnamon Pecan is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Cinnamon Pecan Popcorn Mix, Cinnamon Pecan is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Corn Syrup, Air Popped Popcorn, Pecans, Butter (Cream, Salt), Canola Oil, Cinnamon, Sea Salt, Natural English Toffee Flavor, Soy Lecithin (Emulsifier).

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