Chocolate Peanut Brownie Flavor Thin & Crispy Snack Bars

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Brand Clif Bar

UPC Code 722252281005

Data Source USDA

Nutrition Facts

Package Weight 0.78 OZ/22 g

Serving Sizes 2 bars (22g)

bars

Calories 100

Total Fat 3.5g 4%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 70mg 3%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 5g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 bars of Chocolate Peanut Brownie Flavor Thin & Crispy Snack Bars are 56% in carbs, 32% in fat, and 12% in protein.

carbs: 56%

fat: 32%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Peanut Brownie Flavor Thin & Crispy Snack Bars is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Peanut Brownie Flavor Thin & Crispy Snack Bars is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rolled Oats*, Brown Rice Syrup*, Tapioca Syrup*, Soy Protein Isolate, Peanuts, Cane Sugar*, Roasted Soybeans*, Rice Flour, High Oleic Sunflower Oil*, Alkalized Cocoa, Cane Syrup*, Soy Flour*, Oat Fiber*, Natural Flavors, Palm Kernel Oil, Peanut Flour*, Sea Salt, Barley Malt Extract Baking Soda, Soy Lecithin.