This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Wafer With Fudge Cone Ingredients: Dairy Product Solids, Sugar, Skim Milk, Corn Syrup, Coconut Oil, Bleached Wheat Flour, Cream, Maltodextrin, Cocoa Powder, Wheat Flour, Soybean Oil, Palm Olein, Whey, Palm Oil, Cocoa Processed With Alkali, Propylene Glycol Monostearate, Soy Lecithin, Milk, Chocolate, Cellulose Gel, Guar Gum, Monoglycerides, Salt, Natural Flavor, Carob Bean Gum, Modified Tapioca Starch, Cellulose Gum, Annatto Color, Potassium Sorbate, Sodium Alginate, Artificial Flavor, Citric Acid. Chocolate Wafer Cone Ingredients: Skim Milk, Sugar, Dairy Product Solids, Coconut Oil, Corn Syrup, Cream, Bleached Wheat Flour, Cocoa Processed With Alkali, Maltodextrin, Cocoa Powder, Wheat Flour, Palm Olein, Soybean Oil, Whey, Palm Oil, Propylene Glycol Monostearate, Soy Lecithin, Milk, Cellulose Gel, Guar Gum, Monoglycerides, Salt, Carob Bean Gum, Natural Flavor, Chocolate, Cellulose Gum, Artificial Flavor.