Skipjack Wild Tuna In Water

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Brand 365 Everyday Value

UPC Code 099482470722

Data Source USDA

Nutrition Facts

Serving Sizes 4 oz (113g)

Calories 140

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 50mg 17%

Sodium 310mg 13%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 30.1g 60%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Skipjack Wild Tuna In Water are 3% in carbs, 13% in fat, and 85% in protein.

carbs: 3%

fat: 13%

protein: 85%

Carbs to Weight Ratio

The carbs to weight ratio of Skipjack Wild Tuna In Water is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Skipjack Wild Tuna In Water is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.