Garden Vegetable Cream Cheese Spread
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UPC Code
078742051895
Data Source
USDA
Package Weight
8 OZ/226 g
Serving Size
30g
Calories
80
Total Fat
8g
10%
Saturated Fat
5g
25%
Cholesterol
25mg
8%
Sodium
150mg
7%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Garden Vegetable Cream Cheese Spread are
5% in carbs, 90% in fat, and 5% in protein.
carbs:
5%
fat:
90%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Garden Vegetable Cream Cheese Spread is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Garden Vegetable Cream Cheese Spread is estimated to be 67%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Milk And Cream, Water, Red And Green Bell Peppers, Onions*, Salt, Carrots, Celery, Cucumbers, Cheese Culture, Vinegar, Guargum, Red And Green Bell Peppers*, Carrots*, Carob Bean Gum, Xanthan Gum, Natural Flavor, Cucumbers*, Spice, Natamycin (A Natural Mold Inhibitor).
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