Saltie Public Food Database

Creamy Lightly Sweetened Organic Sunflower Hemp Butter With Hemp Oil

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Brand Once Again
UPC Code 044082539362
Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/454 g
Serving Sizes 2 tbsp (30g)
tbsp
Calories 210
Total Fat 18g 23%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 6g 2%
Dietary Fiber 2g 7%
Sugars 2g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Creamy Lightly Sweetened Organic Sunflower Hemp Butter With Hemp Oil are 12% in carbs, 79% in fat, and 10% in protein.

carbs: 12%
fat: 79%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Lightly Sweetened Organic Sunflower Hemp Butter With Hemp Oil is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Lightly Sweetened Organic Sunflower Hemp Butter With Hemp Oil is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organically Grown, Dry Roasted Sunflower Seeds, Organic Sugar, Organic Hemp Oil, Salt. May Contain Occasional Stem Or Shell Fragment.

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