Saltie Public Food Database

Valentine Alphabet Mini Shortbread Cookies

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Brand Great Value
UPC Code 078742349725
Data Source USDA

Nutrition Facts

Package Weight 40 OZ/2.5 LB/1.13 kg
Serving Size 28g
g
Calories 130
Total Fat 4.5g 6%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 6g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Valentine Alphabet Mini Shortbread Cookies are 63% in carbs, 31% in fat, and 6% in protein.

carbs: 63%
fat: 31%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Valentine Alphabet Mini Shortbread Cookies is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Valentine Alphabet Mini Shortbread Cookies is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Shortening (Palm Oil, Soybean Oil, Canola Oil, Tocopherols [As An Antioxidant]), Invert Sugar, Salt, Leavening (Ammonium Bicarbonate, Sodium Bicarbonate, Monocalcium Phosphate), Soy Lecithin, Dextrose, Corn Starch, Fd&c Red #40, Milk, Natural And Artificial Flavors, Egg.

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