Spinach & Cheese Ravioli
🧀
UPC Code
734158940108
Data Source
USDA
Package Weight
12 oz/341.64 g
Serving Sizes
4 oz (113g)
Calories
250
Total Fat
9g
12%
Saturated Fat
4g
20%
Cholesterol
75mg
25%
Sodium
320mg
14%
Total Carbohydrate
32g
12%
Dietary Fiber
2g
7%
Sugars
1g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Spinach & Cheese Ravioli are
52% in carbs, 33% in fat, and 15% in protein.
carbs:
52%
fat:
33%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Spinach & Cheese Ravioli is 28%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spinach & Cheese Ravioli is estimated to be 56%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Gluten Free Dough: Rice Flour, Corn Starch, Tapioca Dextrin, Water, Whole Eggs, Canola Oil, Xanthan Gum, Salt, Guar Gum, Sodium Alginate. Filling: Whole Milk Ricotta Cheese (Pasteurized Whole Milk, Starter, Salt), Chopped Spinach, Romano Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes) Water, Salt.
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