Saltie Public Food Database

Balsamic & Herb Flavored Black Bean & Veggie Straws Snacks

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UPC Code 028400296137
Data Source USDA

Nutrition Facts

Serving Size 28g
g
Calories 140
Total Fat 6g 8%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 17g 6%
Dietary Fiber 3g 11%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Balsamic & Herb Flavored Black Bean & Veggie Straws Snacks are 49% in carbs, 39% in fat, and 12% in protein.

carbs: 49%
fat: 39%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Balsamic & Herb Flavored Black Bean & Veggie Straws Snacks is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Balsamic & Herb Flavored Black Bean & Veggie Straws Snacks is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dried Black Beans, Chickpea Flour, Sunflower Oil, Rice Flour, Corn Starch, Maltodextrin (Made From Corn), Pea Protein, Cane Sugar, Vinegar, Salt, Garlic Powder, Molasses, Spices (Including Parsley, Oregano, And Rosemary), Citric Acid, Yeast Extract, Balsamic Vinegar, Extra Virgin Olive Oil, Tartaric Acid, Natural Flavor, And Antioxidants (Rosemary Extract, Ascorbic Acid, Mixed Tocopherols).

Also by Off The Eaten Path

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