Saltie Public Food Database

Hummus Crisps, Feta & Herb, Feta & Herb

🍽
UPC Code 028400610865
Data Source USDA

Nutrition Facts

Serving Size 28g
g
Calories 130
Total Fat 5g 6%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 0g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Hummus Crisps, Feta & Herb, Feta & Herb are 54% in carbs, 34% in fat, and 12% in protein.

carbs: 54%
fat: 34%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Hummus Crisps, Feta & Herb, Feta & Herb is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hummus Crisps, Feta & Herb, Feta & Herb is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chickpea Flour, Rice Flour, Sunflower Oil, Salt, Feta Cheese (Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (Milk, Cheese Cultures, Salt Enzymes), Tomato Powder, Spices (Including Rosemary), Onion Powder, Maltodextrin (Made From Corn), Natural Flavors, Skim Milk, Brown Sugar, Whey, Garlic Powder, Citric Acid, Yeast Extract, Lactic Acid, Milk Protein Concentrate, And Mixed Tocopherols (Antioxidant).

Also by Off The Eaten Path

Other Foods