Sandwich Creme Cookies, Lemon

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Brand Grandma's

UPC Code 028400441285

Data Source USDA

Nutrition Facts

Serving Size 39g

Calories 190

Total Fat 9g 12%

Saturated Fat 3g 15%

Cholesterol 5mg 2%

Sodium 120mg 5%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 12g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 39 g of Sandwich Creme Cookies, Lemon are 55% in carbs, 41% in fat, and 4% in protein.

carbs: 55%

fat: 41%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Sandwich Creme Cookies, Lemon is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sandwich Creme Cookies, Lemon is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (Palm And Canola Oil [With Tbhq To Preserve Freshness]), Skim Milk, And Less Than 2% Of The Following: Corn Syrup, High Fructose Corn Syrup, Eggs, Leavening (Baking Soda), Whey, Salt, Soy Lecithin, Citric Acid, Modified Corn Starch, Natural And Artificial Flavors (Including Natural Lemon Flavor), And Artificial Color (Yellow 5 Lake).