Mild Classic Guacamole Minis
🍽
UPC Code
616112031957
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
1 cup (57g)
Calories
120
Total Fat
11g
14%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
270mg
12%
Total Carbohydrate
4g
1%
Dietary Fiber
3g
11%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Mild Classic Guacamole Minis are
13% in carbs, 83% in fat, and 3% in protein.
carbs:
13%
fat:
83%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Mild Classic Guacamole Minis is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mild Classic Guacamole Minis is estimated to be 72%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Hass Avocados, Distilled Vinegar, Contains 2% Or Less Of Water, Jalapeo Peppers, Salt, Dehydrated Onion, Granulated Garlic.
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