Protein Cake Bites, Peanut Butter Chocolate

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Brand Optimum Nutrition

UPC Code 748927960983

Data Source USDA

Nutrition Facts

Package Weight 8.89 oz/252 g

Serving Sizes 1 pkg, 3 pieces (63g)

pkg, 3 pieces

Calories 240

Total Fat 8g 10%

Saturated Fat 3.5g 18%

Cholesterol 15mg 5%

Sodium 170mg 7%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 2g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pkg, 3 pieces of Protein Cake Bites, Peanut Butter Chocolate are 39% in carbs, 29% in fat, and 32% in protein.

carbs: 39%

fat: 29%

protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Protein Cake Bites, Peanut Butter Chocolate is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein Cake Bites, Peanut Butter Chocolate is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Milk Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate), Peanut Coating (Maltitol, Palm Kernel Oil, Milk Protein Isolate, Peanut Flour, Peanuts, Nonfat Dry Milk, Soy Lecithin, Salt, Natural Flavor), Glycerin, Chicory Root Fiber, Isomalto-oligosaccharide, Water, Sunflower Oil, Unsweetened Chocolate, Calcium Caseinate, Natural And Artificial Flavor, Tea Extract, Syrup Blend (Rice Syrup, Grape Juice Concentrate), Salt, Mixed Tocopherols, Sucralose.