Saltie Public Food Database

Salted Caramel Baked Coconut Bites

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UPC Code 818408012477
Data Source USDA

Nutrition Facts

Package Weight 3.52 OZ/100 G
Serving Sizes 7 pieces (28g)
pieces
Calories 170
Total Fat 13g 17%
Saturated Fat 11g 55%
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 13g 5%
Dietary Fiber 3g 11%
Sugars 8g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 pieces of Salted Caramel Baked Coconut Bites are 30% in carbs, 68% in fat, and 2% in protein.

carbs: 30%
fat: 68%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Salted Caramel Baked Coconut Bites is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salted Caramel Baked Coconut Bites is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut, Cane Sugar, Tapioca Starch, Salt, Natural And Artificial Caramel Flavor

Also by Kim's Magic Pop

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