Saltie Public Food Database

Pork Sausage, Mild

🌭
Brand Farmer John
UPC Code 050500568357
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 2 oz (56g)
oz
Calories 200
Total Fat 17g 22%
Saturated Fat 7g 35%
Cholesterol 40mg 13%
Sodium 530mg 23%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Pork Sausage, Mild are 2% in carbs, 76% in fat, and 22% in protein.

carbs: 2%
fat: 76%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Pork Sausage, Mild is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pork Sausage, Mild is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Contains 2% Or Less Of Vinegar, Salt, Spices, Dextrose, Sugar, Natural Flavor, Bht, Citric Acid, Propyl Gallate, Disodium Inosinate, Disodium Guanylate.

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