Sweet Stuffed Cherry Peppers

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Brand Cora

UPC Code 026662752460

Data Source USDA

Nutrition Facts

Package Weight 222 mL/7.5 fl oz

Serving Sizes 1 pepper (23g)

pepper

Calories 30

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 400mg 17%

Total Carbohydrate 4g 1%

Dietary Fiber 1g 4%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pepper of Sweet Stuffed Cherry Peppers are 55% in carbs, 31% in fat, and 14% in protein.

carbs: 55%

fat: 31%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Stuffed Cherry Peppers is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Stuffed Cherry Peppers is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peppers, Bread Crumbs (Enriched Flour, Yeast, Malt, Vegetable Shortening), Eggplant, Anchovies, Salt, Sunflower Oil, Spices, Vinegar, 1/10 Of 1% Sodium Benzoate, Sodium Bisulfite (Added As Preservatives) And Fd&c Yellow #5 (To Preserve Color)