Saltie Public Food Database

Coconut Flavored Ice Cream With Shredded Coconut Flakes

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Brand Avenue
UPC Code 023627550161
Data Source USDA

Nutrition Facts

Package Weight 48 fl oz/1.5 Quart/1.41 L
Serving Sizes 0.5 cup (68g)
cup
Calories 140
Total Fat 7g 9%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 65mg 3%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 12g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Coconut Flavored Ice Cream With Shredded Coconut Flakes are 49% in carbs, 45% in fat, and 6% in protein.

carbs: 49%
fat: 45%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Flavored Ice Cream With Shredded Coconut Flakes is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Flavored Ice Cream With Shredded Coconut Flakes is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Cream, Corn Syrup, High Fructose Corn Syrup, Sugar, Whey, Coconut Flakes (Coconut, Sugar, Propylene Glycol, Salt, Sulphites), Contains 2% Or Less Of Mono- And Diglycerides, Guar Gum, Calcium Sulfate, Locust Bean Gum, Carrageenan, Natural And Artificial Flavor.

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