Hamburger Buns

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Brand J.j. Cassone

UPC Code 072201216078

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 1 bun (57g)

bun

Calories 150

Total Fat 2g 3%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 290mg 13%

Total Carbohydrate 28g 10%

Dietary Fiber 1g 4%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bun of Hamburger Buns are 75% in carbs, 12% in fat, and 13% in protein.

carbs: 75%

fat: 12%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Hamburger Buns is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hamburger Buns is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil, Contains 2% Less Of Each Of The Following: Yeast, Salt, Wheat Flour, Calcium Propionate (Preservative), Wheat Gluten, Calcium Stearoyl Lactylate (Csl), Calcium Sulfate, Diacetyl Tartaric Acid Esters Of Mono Diglycerides (Datem), Monocalcium Phosphate, Mono- And Diglycerides, Ammonium Sulfate, Ethoxylated Mono- And Diglycerides, Ascorbic Acid (Vitamin C), Calcium Peroxide, L-cysteine Hydrochloride, Enzymes.