Saltie Public Food Database

Chocolate, Cranberry & Raisin, Cranberry & Raisin

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Brand G. Debbas
UPC Code 845777010490
Data Source USDA

Nutrition Facts

Package Weight 2 oz/57 g
Serving Sizes 1 container (57g)
container
Calories 270
Total Fat 14g 18%
Saturated Fat 9g 45%
Cholesterol 5mg 2%
Sodium 20mg 1%
Total Carbohydrate 36g 13%
Dietary Fiber 2g 7%
Sugars 31g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Chocolate, Cranberry & Raisin, Cranberry & Raisin are 52% in carbs, 45% in fat, and 3% in protein.

carbs: 52%
fat: 45%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate, Cranberry & Raisin, Cranberry & Raisin is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate, Cranberry & Raisin, Cranberry & Raisin is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin [Emulsifier], Natural Flavor), Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Milk Powder, Soy Lecithin [Emulsifier], Vanilla), Dried Cranberries (Cranberry, Sugar, Sunflower Oil), White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin [Emulsifier], Vanilla), Raisins, Color Added (Fractionated Coconut Oil, Soy Lecithin, Red #40), Confectioner's Glaze.

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