Old-fashioned Mini Donuts
🥜
UPC Code
085239410806
Data Source
USDA
Package Weight
8.5 oz/240 g
Serving Sizes
1 donut (32g)
Calories
140
Total Fat
6g
8%
Saturated Fat
2.5g
13%
Cholesterol
5mg
2%
Sodium
105mg
5%
Total Carbohydrate
18g
7%
Dietary Fiber
0g
0%
Sugars
11g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 donut of Old-fashioned Mini Donuts are
55% in carbs, 42% in fat, and 3% in protein.
carbs:
55%
fat:
42%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Old-fashioned Mini Donuts is 56%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Old-fashioned Mini Donuts is estimated to be 22%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Old-fashioned Sour Cream Cake Donut Mix (Enriched Wheat Flour Bleached [Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Dextrose, Soybean Oil, Soy Flour, Dry Whey, Wheat Starch, Leavening [Sodium Acid Pyrophosphate, Baking Soda], Dry Egg Yolk, Salt, Mono & Diglycerides, Nonfat Dry Milk, Sour Cream Solids [Cultured Sour Cream, Maltodextrin, Cultured Buttermilk, Cultured Skim Milk, Whey, Lactic Acid], Soy Lecithin, Sodium Diacetate [Preservative], Artificial Flavors, Cellulose Gum, Maltodextrin, Corn Oil, Water, Food Starch-modified, Corn Starch, Beta Carotene [Color], Alpha Tocopherols [Preservative]), Icing Sugar (Sugar, Maltodextrins), Water, Palm Oil, Corn Syrup, Artificial Flavors.
Other Foods