Dark Chocolate Raspberry Duet Hearts

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Brand Ghirardelli Chocolate

UPC Code 747599415081

Data Source USDA

Nutrition Facts

Package Weight 4.9 oz/140 g

Serving Sizes 3 pieces (30g)

pieces

Calories 140

Total Fat 7g 9%

Saturated Fat 4.5g 23%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 16g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Dark Chocolate Raspberry Duet Hearts are 53% in carbs, 44% in fat, and 3% in protein.

carbs: 53%

fat: 44%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Raspberry Duet Hearts is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Raspberry Duet Hearts is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Unsweetened Chocolate, Beet Syrup, Palm Oil, Tapioca Syrup, Cocoa Butter, Water, Raspberry Powder, Milk Fat, Corn Syrup, Soy Lecithin, Fruit And Vegetable Juice (Color), Extracts Of Oregano, Flaxseed, Plum, And Green Tea (To Preserve Freshness), Vanilla Extract, Agar.