Saltie Public Food Database

Cream Of Mushroom Condensed Soup

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UPC Code 099482442712
Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g
Serving Sizes 0.5 cup (124g)
cup
Calories 60
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 410mg 18%
Total Carbohydrate 11g 4%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Cream Of Mushroom Condensed Soup are 92% in carbs, 0% in fat, and 8% in protein.

carbs: 92%
fat: 0%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Cream Of Mushroom Condensed Soup is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cream Of Mushroom Condensed Soup is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulphate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Cornstarch, Mushroom Concentrate (Mushrooms, Soy Sauce [Water, Soybeans, Salt], Mushroom Powder, Salt, Butter [Cream {Milk}, Natural Flavoring], Potato Flour, Yeast Extract, Molasses, Natural Flavoring, Onion Powder, Black Pepper, Expeller Pressed Canola Oil), Mushrooms, Sugar, Salt, Titanium Dioxide (For Color), Pasteurized Cream (Milk), Yeast Extract, Black Pepper.

Also by 365 Everyday Value

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