Pop Crunch, Flavored Popcorn Snack, White & Sharp Cheddar Mix, White & Sharp Cheddar Mix

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Brand Orville Redenbacher's

UPC Code 027000823286

Data Source USDA

Nutrition Facts

Package Weight 16.5 oz/468 g

Serving Sizes 0.75 cup (28g)

cup

Calories 130

Total Fat 5g 6%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 4g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.75 cup of Pop Crunch, Flavored Popcorn Snack, White & Sharp Cheddar Mix, White & Sharp Cheddar Mix are 63% in carbs, 34% in fat, and 3% in protein.

carbs: 63%

fat: 34%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Pop Crunch, Flavored Popcorn Snack, White & Sharp Cheddar Mix, White & Sharp Cheddar Mix is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pop Crunch, Flavored Popcorn Snack, White & Sharp Cheddar Mix, White & Sharp Cheddar Mix is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Popcorn, Maltodextrin, Canola Oil, Corn Flour, Dextrose, Isomat, Whey, Soy Lecithin, Less Than 2% Of: Salt, Sugar, Water, Buttermilk Solids, Natural And Artificial Flavors, Cheddar And Blue Cheese (Cultured Milk, Salt, Enzymes), Reduced Lactose Whey, Butter, Monosodium Glutamate, Nonfat Milk, Sour Cream (Cultured Cream, Nonfat Milk), Yeast Extract, Lactic Acid, Sodium Caseinate, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Citric Acid And Tbhq (For Freshness), Peanut Flour.