Organic Mac & Cheese

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Brand Simple Eats

UPC Code 814866023451

Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g

Serving Sizes 1 cup (198g)

cup

Calories 350

Total Fat 12g 15%

Saturated Fat 7g 35%

Cholesterol 36mg 12%

Sodium 990mg 43%

Total Carbohydrate 46.9g 17%

Dietary Fiber 1g 4%

Sugars 7g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Organic Mac & Cheese are 54% in carbs, 31% in fat, and 15% in protein.

carbs: 54%

fat: 31%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Mac & Cheese is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Mac & Cheese is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cheese Sauce (Organic Whole Milk, Organic Cheese Blend Powder [Organic Cheddar Cheese {Organic Cultured Pasteurized Milk, Salt, Enzymes}, Organic Nonfat Milk, Salt, Disodium Phosphate], Organic Unsalted Butter [Organic Cream], Organic Wheat, Organic Corn Starch, Cultured Dextrose [Added For Freshness], Salt, Organic Garlic, Organic White Pepper, Organic Guar Gum, Organic Garlic Powder), Organic Cavatappi Pasta (Water, Cooked Pasta [Organic Durum Wheat Semolina]).