Turkey Sausage Cheddar & Veggie Omelet Minis, Turkey Sausage, Cheddar & Veggie

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Brand Jimmy Dean

UPC Code 077900000317

Data Source USDA

Nutrition Facts

Package Weight 3.2 OZ/90 g

Serving Size 2g

Calories 110

Total Fat 12g 15%

Saturated Fat 5g 25%

Cholesterol 155mg 52%

Sodium 560mg 24%

Total Carbohydrate 7g 3%

Dietary Fiber 0g 0%

Sugars 4g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 g of Turkey Sausage Cheddar & Veggie Omelet Minis, Turkey Sausage, Cheddar & Veggie are 15% in carbs, 59% in fat, and 26% in protein.

carbs: 15%

fat: 59%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Sausage Cheddar & Veggie Omelet Minis, Turkey Sausage, Cheddar & Veggie is 350%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Sausage Cheddar & Veggie Omelet Minis, Turkey Sausage, Cheddar & Veggie is estimated to be -1450%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Eggs, Dairy Protein Base (Cultured Skim Milk, Water, Natural Flavor), Cooked Turkey Sausage Crumble (Turkey, Corn Syrup, Contains 2% Or Less: Salt, Potassium Lactate (Preservative), Water, Dextrose, Sugar, Spices, Sodium Propionate (Preservative), Yeast Extract, Sodium Diacetate (Preservative), Caramel Color, Citric Acid), Cheddar Cheese [Preserved Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color)], Nonfat Milk, Red Bell Pepper, Green Bell Pepper, Cream Cheese Powder [Cream Cheese (Milk, Culture, Salt, Carob Bean Gum, Enzyme), Nonfat Milk, Soybean Oil, Modified Corn Starch, Sodium Lactate (Preservative), Salt, Citric Acid, Carrageenan, Nisin Preparation (Preservative).