Gnocchi Potato Dumplings

🥔

Brand Meijer

UPC Code 719283593160

Data Source USDA

Nutrition Facts

Package Weight 25 oz/708 g

Serving Sizes 1 cup (142g)

cup

Calories 300

Total Fat 2g 3%

Saturated Fat 0.5g 2%

Cholesterol 20mg 7%

Sodium 700mg 30%

Total Carbohydrate 62.1g 23%

Dietary Fiber 4g 14%

Sugars 1g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Gnocchi Potato Dumplings are 82% in carbs, 6% in fat, and 12% in protein.

carbs: 82%

fat: 6%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Gnocchi Potato Dumplings is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gnocchi Potato Dumplings is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Enriched Durum Flour (Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Potato Granules (Potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, Bha [To Preserve Freshness]), Egg, Salt.