Dark Chocolate Bar With Cookie & Peppermint Candy Cane Crunch Pieces, Dark Chocolate Bar With Cookie & Peppermint Pieces
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UPC Code
768395524647
Data Source
USDA
Package Weight
50 g
Serving Sizes
1 bar (50g)
Calories
260
Total Fat
15g
19%
Saturated Fat
9g
45%
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
29g
11%
Dietary Fiber
3g
11%
Sugars
24g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Dark Chocolate Bar With Cookie & Peppermint Candy Cane Crunch Pieces, Dark Chocolate Bar With Cookie & Peppermint Pieces are
45% in carbs, 52% in fat, and 3% in protein.
carbs:
45%
fat:
52%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Bar With Cookie & Peppermint Candy Cane Crunch Pieces, Dark Chocolate Bar With Cookie & Peppermint Pieces is 58%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Bar With Cookie & Peppermint Candy Cane Crunch Pieces, Dark Chocolate Bar With Cookie & Peppermint Pieces is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate (Chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin [Emulsifier], Natural Vanilla Flavor), Peppermint Pieces (Sugar, Corn Syrup, Natural Flavor, Red 40), Dark Chocolate Cookies (Unbleached Wheat Flour, Sugar, Canola Oil, Cocoa [Processed With Alkali], Baking Soda, Salt, Natural Flavors), Vanilla Bean Powder, Artificial French Vanilla Flavor.
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