Saltie Public Food Database

Santa Fe Mix

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Brand Amport Foods
UPC Code 071725713209
Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/156 g
Serving Sizes 0.33 cup (30g)
cup
Calories 150
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 14g 5%
Dietary Fiber 2g 7%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 cup of Santa Fe Mix are 36% in carbs, 52% in fat, and 13% in protein.

carbs: 36%
fat: 52%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Santa Fe Mix is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Santa Fe Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts (Peanuts, Vegetable Oil [Peanut, Cottonseed, Canola And/or Soybean Oil], Salt), Roasted Corn (Corn, Sunflower Oil, Salt), Chili Crackers (Glutinous Rice, Soy Sauce [Water, Soybeans, Wheat Salt], Sugar, Modified Tapioca Starch, Chili Powder, Yellow 6, Yellow 5], Sesame Sticks (Wheat Flour [Wheat Flour, Malted Barley Flour], Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder [Color], Turmeric [Color]), Chili Lemon Flavored Corn Sticks (Yellow Corn Masa Flour, Soybean Oil, Chili Lemon Seasoning [Maltodextrin, Salt, Natural Flavoring, Spices, Citric Acid, Garlic Powder, Onion Powder, Tomato Powder, Paprika {Color}]), Pepitas (Pumpkin Kernels, Sunflower And/or Peanut Oil, Salt), Seasoning (Salt, Spices, Dextrose, Yellow Corn Flour, Onion Powder, Monosodium Glutamate, Hydrolyzed Corn Protein, Garlic Powder, Tomato Powder, Extractives Of Paprika, Natural Flavor, Caramel Color).

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