Saltie Public Food Database

Jalapeno Cornbread

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UPC Code 085239121665
Data Source USDA

Nutrition Facts

Package Weight 13 OZ/368.5 g
Serving Sizes 1 piece (55g)
piece
Calories 150
Total Fat 10g 13%
Saturated Fat 3.5g 18%
Cholesterol 45mg 15%
Sodium 170mg 7%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 4g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Jalapeno Cornbread are 40% in carbs, 53% in fat, and 7% in protein.

carbs: 40%
fat: 53%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Jalapeno Cornbread is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jalapeno Cornbread is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Meal Enriched (Degermed Yellow Corn, Ferrous Sulfate, Corn Starch, Niacin, Tricalcium Phosphate, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn, Water, Liquid Whole Egg (Whole Egg, Citric Acid [To Preserve Color]), Butter (Pasteurized Cream, Salt), Mayonnaise (Expeller Pressed Canola Oil, Whole Eggs, Apple Cider Vinegar, Water, Egg Yolk, Salt, White Mustard [Distilled White Vinegar, Water, Mustard Seeds, Salt], Lemon Juice Concentrate), Sugar, Jalapeno Peppers, Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color], Natamycin [Natural Mold Inhibitor]), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt, Spice.

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