Pizza Ranch Iceberg Lettuce, Red Cabbage & Carrot Blend, Flatbread Strips, Shredded Mozzarella Cheese, Sausage Crumbles & Grated Parmesan Cheese With Pizza Ranch Dressing Salad

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Brand Good & Gather

UPC Code 085239164495

Data Source USDA

Nutrition Facts

Package Weight 5.97 oz/169 g

Serving Size 169g

Calories 309

Total Fat 27g 35%

Saturated Fat 4.5g 23%

Cholesterol 30mg 10%

Sodium 651mg 28%

Total Carbohydrate 12g 4%

Dietary Fiber 2g 7%

Sugars 4g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 169 g of Pizza Ranch Iceberg Lettuce, Red Cabbage & Carrot Blend, Flatbread Strips, Shredded Mozzarella Cheese, Sausage Crumbles & Grated Parmesan Cheese With Pizza Ranch Dressing Salad are 15% in carbs, 76% in fat, and 9% in protein.

carbs: 15%

fat: 76%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Pizza Ranch Iceberg Lettuce, Red Cabbage & Carrot Blend, Flatbread Strips, Shredded Mozzarella Cheese, Sausage Crumbles & Grated Parmesan Cheese With Pizza Ranch Dressing Salad is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pizza Ranch Iceberg Lettuce, Red Cabbage & Carrot Blend, Flatbread Strips, Shredded Mozzarella Cheese, Sausage Crumbles & Grated Parmesan Cheese With Pizza Ranch Dressing Salad is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Iceberg Lettuce, Ranch Dressing (Canola Oil, Water, Distilled Vinegar, Egg Yolk, Garlic Juice, Less Than 2% Of Onion Juice, Seasoning Blend [Dextrose, Salt, Natural Flavors, Modified Corn Starch], Sugar, Salt, Lemon Juice Concentrate, Spices, Xanthan Gum, Celery Seed, Ground Mustard, Rosemary Extract, Paprika Extract And Turmeric Extract [Color]), Flatbread Strips (Wheat Flour, Water, Yeast, Palm Oil, Salt, Sugar, Sunflower Oil, Onion Powder, Garlic Powder, Maltodextrin, Spices, Tomato Powder, Natural Butter Flavor [Milk], Carrot Powder, Yeast Extract, Celery Powder, Ascorbic Acid, Rosemary Extract), Mozzarella Cheese (Low Moisture Part-skim Mozzarella Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [To Prevent Caking], Natamycin [A Natural Mold Inhibitor]), Italian Sausage Topping (Pork Spices, Salt, Sugar, Natural Flavorings, Dehydrated Garlic), Carrot, Red Cabbage, Parmesan Cheese (Parmesan [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Anti-caking [Dairy Solids, Sugarcane Fiber, Natamycin As A Mold Inhibitor]).