Saltie Public Food Database

Buffalo Ranch Popcorn

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UPC Code 846226003650
Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/126 g
Serving Sizes 2 cups (28g)
cup
Calories 160
Total Fat 12g 15%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 501mg 22%
Total Carbohydrate 12g 4%
Dietary Fiber 2g 7%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cup of Buffalo Ranch Popcorn are 28% in carbs, 63% in fat, and 9% in protein.

carbs: 28%
fat: 63%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Buffalo Ranch Popcorn is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Buffalo Ranch Popcorn is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Corn Oil, Ranch Seasoning (Whey, Salt Sour Cream Powder [Cultured Cream, Nonfat Milk], Onion Powder, Sugar, Garlic Powder, Yeast Extract, Cheddar Cheese Powder [Milk,salt Cultures, Enzymes], Tomato Powder, Paprika, Parsley, Citric Acid, Spice), Buffalo Wing Seasoning (Red Hot Powder [Aged Red Cayenne Peppers, Vinegar, Salt And Garlic, Modified Food Starch], Vinegar Powder [White Distilled Vinegar, Modified Corn Starch], Maltodextrin, Salt, Garlic Powder, Tabasco Flavor [Red Pepper, Distilled Vinegar], Extractive Of Paprika, Xanthan Gum, Natural Butter Flavor, Spice).

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