Saltie Public Food Database

Pizza Crackers

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UPC Code 711381335208
Data Source USDA

Nutrition Facts

Package Weight 4.4 oz/125 g
Serving Sizes 9 crackers (30g)
crackers
Calories 120
Total Fat 3g 4%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 250mg 11%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 crackers of Pizza Crackers are 66% in carbs, 23% in fat, and 10% in protein.

carbs: 66%
fat: 23%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Pizza Crackers is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pizza Crackers is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Buttermilk (Cultured Lowfat Milk, Sodium Citrate, Salt, Vitamin A Palmitate, Vitamin D3), Canola Oil, Sweet Onion Juice, Butter (Cream [Milk], Salt), Dried Tomato Flakes, Sugar, Sweet Onions, Sea Salt, Spices, Baking Soda, Topping Salt.

Also by Stonewall Kitchen

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