Farmhouse Green Relish

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Brand Stonewall Kitchen

UPC Code 711381031148

Data Source USDA

Nutrition Facts

Package Weight 496 g/17.5 oz

Serving Sizes 2 tbsp (48g)

tbsp

Calories 60

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 390mg 17%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 13g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Farmhouse Green Relish are 93% in carbs, 0% in fat, and 7% in protein.

carbs: 93%

fat: 0%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Farmhouse Green Relish is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Farmhouse Green Relish is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sweet Relish (Fresh Cucumbers, Sugar, Vinegar, Salt, Spices, Red Bell Peppers, Xanthan Gum), Pure Cane Sugar, Onion , Dehydrated Red Bell Pepper, Dried Garlic, Mustard Seeds, Turmeric , Spices