Strawberry Flavored 25g Protein Dairy Snacks

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Brand :ratio

UPC Code 070470164854

Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/50 G

Serving Size 150g

Calories 170

Total Fat 4g 5%

Saturated Fat 1.5g 8%

Cholesterol 15mg 5%

Sodium 190mg 8%

Total Carbohydrate 9g 3%

Dietary Fiber 0g 0%

Sugars 3g

Protein 25g 50%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 150 g of Strawberry Flavored 25g Protein Dairy Snacks are 21% in carbs, 21% in fat, and 58% in protein.

carbs: 21%

fat: 21%

protein: 58%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Flavored 25g Protein Dairy Snacks is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Flavored 25g Protein Dairy Snacks is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Ultra-filtered Nonfat Milk, Cultured Pasteurized Milk, Whey Protein Concentrate, Nonfat Milk. Contains 2% Or Less Of: Erythritol, Sunflower Oil, Lemon Juice Concentrate, Sea Salt, Natural Flavor, Beet Juice Concentrate (For Color), Stevia Sweetener, Carrageenan.