Vanilla Flavored Protein Dairy Snack
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UPC Code
070470181387
Data Source
USDA
Package Weight
24 oz/680 g
Serving Size
170g
Calories
201
Total Fat
4.5g
6%
Saturated Fat
2g
10%
Cholesterol
15mg
5%
Sodium
170mg
7%
Total Carbohydrate
9g
3%
Dietary Fiber
0g
0%
Sugars
4g
Protein
28g
56%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 170 g of Vanilla Flavored Protein Dairy Snack are
19% in carbs, 21% in fat, and 59% in protein.
carbs:
19%
fat:
21%
protein:
59%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Flavored Protein Dairy Snack is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Flavored Protein Dairy Snack is estimated to be 76%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Pasteurized Ultra-filtered Nonfat Milk, Cultured Pasteurized Milk, Whey Protein Concentrate, Nonfat Milk. Contains 2% Or Less Of: Sunflower Oil, Erythritol, Natural Flavor, Carrageenan, Sucralose.
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