This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Flour {Bleached, Enriched, Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Contains, Wheat}, Palm Oil Shortening, Sugar, Egg, Almond Emulsion {Water, Propylene Glycol, Natural And Artificial Flavor, Xanthan Gum, Sodium Benzoate}, Egg Shade Powder {Salt, Fd&c Certified Food Colors Including Yellow #5}, Sugar Powder, Red Coloring {Water, Fd&c Certified Food Colors, Red #40, Citric Acid, Sodium Benzoate}, Cocoa Powder {Processed With Alkali}, Fruit Filling {Apricot: (Glucose Syrup (Gluten Free, From Corn), Apricot Puree, Sugar, Water, Pectin E440, Citric Acid E330, Sodium Citrate E331 , Flavor: Natural Flavor Of Apricot, Color: Paprika And Turmeric), Strawberry (Glucose, Strawberries , Sugar , Water, Pectin, Natural Flavor, Citric Acid, Calcium Phosphate, Sodium Citrate), Raspberry (Raspberry) Glucose Syrup (Gluten Free, From Com), Fruit Puree, Sugar, Waler, Pectin E141, Citric Acid E330, Sodium Citrate E331, Flavor Natural Flavor Of (Raspberry), Color, Paprika And Turmeric, Natural Red Radish Pigment}.