Saltie Public Food Database

Seasoned Corn Flour Chips, Salsa Verde

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Brand Bokados
UPC Code 730399041529
Data Source USDA

Nutrition Facts

Package Weight 3.7 oz/104.9 g
Serving Sizes 1.05 oz (30g)
oz
Calories 162
Total Fat 8g 10%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 252mg 11%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.05 oz of Seasoned Corn Flour Chips, Salsa Verde are 49% in carbs, 46% in fat, and 5% in protein.

carbs: 49%
fat: 46%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Seasoned Corn Flour Chips, Salsa Verde is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seasoned Corn Flour Chips, Salsa Verde is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Flour, Vegetable Oil (Contain One Or More Of The Following: Canola, Sunflower Seed, Corn, Cottonseed, Soy Or Palmolein), Maltodextrin, Iodized Salt, Citric Acid, Monosodium Glutamate, Dried Pepper, Hydrolyzed Vegetable Protein, Tomato, Onion, Garlic, Disodium Inosinate And Guanylate, Natural And Artificial Flavors, Milk Derivatives, Spices, Pepper Extract, Tocopherol And Silicon Dioxide.

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